The retreat is open to women with a sincere spiritual quest, an openness to all the traditions of the world and a desire to live a community experience. For the cohesion of the group and to support the path to the One, each woman is asked to be present for the entire workshop and to honour the group with her punctuality.
Through meditation in motion you reveal your true nature, find inner peace and share the joy of living. Conscious breathing practices help build bridges between the outside and the inside, the body and the mind, the visible and the invisible, and thus unleash our divine potential.
Meditations will enable us to connect our senses to our heart so that we can hear, see and feel a reality free from conditioning and mental restraint. Other practices will help us to anchor, centre and find inner silence.
Participants will be introduced to traditional practices adapted for a modern audience:
- Conscious breathing
- Silent and moving meditation
- Yoga and Chi gong
- Circle dances
- Sufi meditation: Dhikr
- Dervish whirling: Samâ
- Prophetic healing practices
- Recitation of Divine Names and mantras
- Healing touch